DAY                             TIME                             CLASS                               

 

   Monday                    7:00a, 6:00p                        Vinyasa flow     

  Wednesday               7:00a, 6:00p                         Vinyasa flow

                                 10:30a                                  Slow Flow

  

  Friday                       7:00a, 10:30a                       Vinyasa flow

                                                                 

                                               

 

Our classes are for beginners and anyone who wants to be more healthy, flexible and strong. Location is right here at Healthy Balance Bodyworks! Small class size gives the opportunity for the instructor to provide individual step by step guidance.

 

You may call ahead or email us if you plan on attending for the first time. Come as you are. We welcome beginners! 

Pricing:

 

-$15 for drop in

 

-10 pack is $100

     *no expiration

We accept cash, check and credit card payments.

~yoga etiquette~

  • It’s best to have an empty stomach for yoga, so we recommend you do not eat 2 hours prior to class.

  • Please arrive 15 minutes early to sign in and find your place in the room.

  • Yoga mats and accessories (if needed) are available if you do not have them.